The Belford Charity Bell View working in partnership with Age UK Northumberland and North Country Leisure Sport Development are encouraging people to sign up and give Nordik walking a try.
Making the most of the beautiful rural location, these sessions can be adapted to suit most levels of ability, with the overall aim of keeping people active, improving Health and Well being, and increasing strength.
The introduction of Nordic Walking sessions on a weekly basis will add a fresh interest for participants, complimenting the existing Walking for Health groups in the Belford area, encouraging people to exercise more.
Why not give it a go, starting Tuesday 12th July at 10.00am, from Bell View on West Street. Poles are provided and sessions cost £1.50.
For more information or to show your interest contact Bell View on 01668 219220 or turn up at the Resource Centre on West Street in Belford for the first session.
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